"Improving Self Awareness" Training

Improving Self-Awareness Training

Available in Sydney, Melbourne, Canberra, Parramatta, Geelong, Brisbane, Perth, Adelaide. Australia Wide.

Discover the power of self-awareness and its impact on achieving success and harmony in the workplace. Delve into the importance of being grounded and conscious of your own traits and choices, enabling you to make wiser decisions and avoid becoming “that” nightmare colleague. Embark on this transformative training course designed to elevate your team’s self-awareness, empowering them to make better decisions and foster a thriving professional environment.

Discover the secret ingredient to a thriving workplace – self-awareness! Many individuals struggle with admitting their shortcomings or managing emotions, which hinders overall progress. Our transformative training course is designed to empower team members to embrace an open mindset, keenly assess their strengths and weaknesses, and strive towards clearly defined goals. As each team member blossoms into their full potential, the entire organisation will experience a vibrant company culture, seamless productivity, and enhanced teamwork that goes beyond expectations. Pair this up with complementary introspective training sessions to truly revolutionize your workforce!

Improving Self-Awareness Training Outline

Course Overview

At the beginning of this journey we will get to know our participants and explore the engaging agenda of the workshop. Additionally we will empower students to identify their personal learning goals, for an experience.

Topics covered in this course

What is the Self?

Uncover the mysteries of your being as we delve into the fascinating aspects that make up our “self” in this captivating session. Be prepared for an exploration as we uncover the layers that define your essence.

Awareness of the Physical Self

Moving participants will learn skills to enhance their self awareness when it comes to their physical health. They will also discover strategies for managing and reducing stress by identifying its sources.

Time Management

During this session discover the secrets behind time management by mastering organisational skills goal setting techniques and prioritization methods. Explore the factors that influence your ability to manage time effectively and transform your work style with efficiency.

The Emotional Self

Embark on a journey as we unravel the realm of emotions, in this session. Dive into understanding. Navigating your own emotional landscape.

Embark, on an exploration of understanding. Validating our emotions while also learning how to effectively channel them. Dive into the realm of arousal. Discover the power it holds. Join us for an enriching experience that takes you into the captivating world of emotions.

Mood Management

Immerse yourself in a captivating session that focuses on mastering your emotions. We will delve into the process of identifying categorizing and intelligently regulating arousal. Learn the secrets to gracefully amplifying or tempering your emotions according to each situation.

Mental Self

As we move forward you will embark on a captivating journey of self discovery. Explore your personality traits, thought patterns, learning preferences and unravel the mysteries behind thinking habits.

Interpersonal Awareness

Uncover the art of adaptability in this session where you will learn how to enhance your communication skills and embrace an approach when connecting with others. Embrace growth. Become adept, at engaging in versatile interactions!

The Spiritual Self

In this gathering participants will explore the role of ones inner essence, in achieving a deep understanding of their entire existence.

Limitations of Self Awareness

Unveil the dangers of self reflection in this enlightening session as we delve into the often overlooked risks it poses to your personal and professional life. Join us to strike a balance for a way of living.

Independence Versus Interdependence

Engage in a thought provoking conversation as we unravel the differences between interdependence and independence in this session.

Workshop Wrap-Up

As the day comes to an end students can look forward to a session that offers them an opportunity to satisfy their curiosity and develop a plan, for their future endeavours.

Learning Outcomes

Customised Training Session For Teams (Included No Charge)

Experience unparalleled personalisation with our training courses, meticulously crafted to achieve 100% customer satisfaction! We proudly introduce our complimentary Course Improvement Service, empowering clients to tailor every aspect of the course to suit their unique requirements. Unleash your creativity and customise workbooks, presentations, certificates and every learning material to your heart’s content. From linguistic preferences to visual appeal, experience the luxury of endless possibilities – all at your fingertips, designed to deliver the perfect course custom-made just for you.

In-House Customised training benefits:

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Creating Content (Contact us for Quotation)

Discover limitless growth opportunities with our team of dedicated professionals, committed to crafting tailored training programs designed just for you. Unleash the full potential of your learning experience by collaborating with our content creators to tailor a unique course on any topic not yet in our extensive catalog. Rest assured, we’ll closely refine and research the material to ensure it meets your utmost satisfaction. Ready to elevate your training endeavours with custom courseware and exclusive ownership? Reach out to us today and learn more about our unmatched courseware creation services.

Instructor Led 1 on 1 Workshop

Embark on a captivating learning journey tailored just for you! Reserve your spot with our knowledgeable trainers and dive into a 4-6 hour course scheduled entirely at your convenience. Experience the seamless integration of cutting-edge Zoom technology as you engage in our interactive online sessions. Don’t wait any longer – your personalised educational experience awaits!

1 Hour Instructor Led Session

Experience an engaging one-on-one session with our skilled professionals, tailored to enhance your expertise in any module, course or workplace skill. Transform your downtime at work into an opportunity to elevate your abilities. Connect with us via Zoom for a 1-hour journey towards personal and professional growth.

Self Directed Online Course

Discover a dynamic learning experience with our captivating courses, featuring a diverse array of activities, engaging assessments, and stimulating videos. Immerse yourself in these educational gems at your leisure and progress at a pace tailored to your individual interests and needs.

What's Included?

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Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.

Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.

Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.

Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.

Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.

Tell us more

Thank you for choosing to work with us. We would like to help build a session that suits you. You may have already received a sample from our team, however we would like to learn more about your needs.


Contact Our Team

Contact our staff for any question, request or assistance.
We are always available to help.