Self Esteem & Assertiveness

Confidence, Self Esteem and Assertiveness Training

Confidence, Self Esteem and Assertiveness is an amazing training session designed to provide new tool sets and skills to participants. This session discusses the basics around confidence and also the advanced techniques to improve self esteem and Assertiveness. If you are looking at increasing these areas within your team, or attending one of our workshops this session will improve your overall ability to increase Self Esteem and assertiveness whenever you need. We also assist participants in areas such as communication and personal development. Confidence Training is great for those looking to improve self-esteem and assertiveness.

We offer this training and more in Perth, Melbourne, Adelaide, Darwin, Gold Coast, Brisbane, Sydney, Canberra, Parramatta.

Self-confidence is a preliminary for anyone seeking to make grand accomplishments in their personal and work life. This course is designed to help you appreciate and display greater value in yourself and your work. You will become more confident and self-assured in your work and be ready to take on any new task that may come your way. Have confidence in yourself and you will gain the confidence of your work colleagues and friends.

Self Confidence Training Objectives

Learning more about why some people hold back their ability to build self-esteem and confidence. Our trainer will help participants remove any withdrawn ability due to thinking and perception. We reset and create new thinking processes for participants.

Making great first impressions can assist with the best entry and help maintain confidence. When a first impression doesn’t go so well, participants may find self-talk becoming negative and limiting their confidence once again. We provide new skills to improve on the first impression and communicate with positive and confident body language.

Would you like to be able to control negative thinking and turn your negative thoughts into positive ones? Our trainers provide insight into how to build systems to take control of the negative thinking and convert them into positive thoughts. Perception and Self talk is discussed here.

Would you like to get more of what you want, or have your customers letting you lead? Our trainers will show participants how to become more effective with control techniques which will assist them to enable more leadership attributes and improve their results.

Connect with others easier with professional skills in areas of communication, relationship building and personal development. Our trainers provide skills in any areas where participants feel they need to become more advanced.

Tailored Training

If you have a team and need the content changed to suit your needs and training requirements, we are able to add modules, create content and edit the material also. Contact us for more details on how we can help.

Confidence, Self Esteem and Assertiveness Training Outline

Course Overview

The first part of the day will be spent getting to know the participants and discussing the workshop. Students will have the opportunity to identify their learning goals.

Topics covered in this course

Self-Esteem & Self-Confidence

In this session, participants will learn the definition of self-esteem and confidence. They will also learn the causes of low self-esteem.

Improving self-esteem

In this session, participants will learn how to stop destroying their self-esteem, spreading negative messages, and deflate perfectionism as it will help to improve self-esteem.

Building Self-Esteem

In this session, participants will be taught how giving back to others can boost self-esteem.


During this session, participants will be taught the different types of behaviour, recognize behaviours, be assertive and its formula, and other techniques to become more assertive.

Gaining confidence

In this session, participants will learn different techniques that can help to boost confidence.

Power of Thought

During this session, participants will be taught with how powerful our thoughts are that it influences how we see ourselves. Participants will learn how to overcome and mediate the negative thoughts.

Dealing With Setbacks

In this session, participants will be taught with how to handle failures and mistakes in a more positive way.

Make What You Want

During this session, participants will be taught with the things to be considered when setting a goal as it will help to reach one’s objectives.

Workshop Wrap-Up

At the end of the course, students will have an opportunity to ask questions and fill out an action plan.

Learning Outcomes

Customised Training Session For Teams (Included No Charge)

If you would like a session that suits your team and business needs better, a customised training session may be what you are looking for. With the ability to choose different modules, images, questions and content, you will have your employees feeling better about the session and retention will increase. Our team are here to customise a training session for you at no charge. We can also create content as we discuss below.

In-House Customised training benefits:

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Creating Content (Contact us for Quotation)

Creating a unique session for your employees doesn’t have to be a headache. Our team of researchers, developers and designers can assist with a professional training workbook or courseware to suit your training objectives and needs. No more frustration in searching for a relevant course as we can make every course more relevant, more industry specific and more localised. Enjoy your own course today with our Courseware creation service. Contact our team for pricing.

Instructor Led 1 on 1 Workshop

Choose your course and book in with one of our expert trainers. 4-6 hrs on a date specific to you. No need to wait for a date. Conducted online with Zoom. Duration 4-6hrs

1 Hour Instructor Led Session

Meet with one of our expert trainers and discuss any module, course or workplace skill. Great to upskill and for downtime at work. Conducted online with Zoom. Duration 1 hr.

Self Directed Online Course

These courses are prerecorded with multiple activities, assessments and learning videos. Can be completed at your own pace.

What's Included?

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We are always available to help.