With resilience in the workplace, you and your team can reach higher or peak performance. This contributes to the company’s success and encourages its employees to take on challenges with confidence and learn from their mistakes. Understanding and how foster it within yourselves can help you build an adaptable, competent and efficient workforce. What is […]
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How do you boost self-esteem? Struggling with self-esteem can seem like a daunting undertaking, but there are many great methods one could use to elevate their sense of worth and cultivate confidence. Our tips offer an array of strategies that you can draw upon while improving your opinion of yourself! Consider these steps, based on
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What Does it Mean to Be Assertive? Assertiveness is a key element of effective communication, wherein individuals are able to express themselves firmly and confidently without compromising the feelings or integrity of others. By remaining equanimous in their approach, those who exhibit assertive behaviour convey their point-of-view with directness and conviction while preserving equality within
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What is Self Talk? Self talk is a tool that provides us insight to our beliefs. It is also an incredible asset to ponder within ourselves for understanding, growth, and enrichment. It brings us more positive personal growth as it makes us realise to acknowledge how our inner dialogue shapes us and to use our
Self-talk strategies can help you find relief Read More »
Workplace self-esteem Workplace self confidence is more, than a term; it’s about feeling positive and assured about yourself while you’re working. When you genuinely value yourself in the workplace something magical happens. You become a beacon of leadership of mentoring others and unlocking their potential. To develop and maintain this self confidence think of it
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In the quest, for growth a staggering 80% of employees are motivated by their desire to improve their job performance aiming to complete tasks efficiently and effectively. This inner drive stems from their aspiration to excel in the workplace. Unfortunately available data suggests that learning and development departments often struggle to understand how they can
Self-Management in Learning Read More »
Unveiling the Essence of Self Worth; A Deep Dive When exploring the dynamics of relationships words, like “respect,” “love,” and “consideration” often take center stage. However, amidst these interactions the notion of self worth emerges as a foundation that reflects our value and self appreciation. Individuals who have a sense of self radiate confidence and
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How To Build Self-Esteem Building self-esteem is a journey that requires dedication, time and patience. It’s not, about being perfect. Making progress. Here’s a step by step guide to help nurture a sense of self worth; 1. Reflection on oneself Recognise Patterns. Take note of moments when your self-esteem takes a hit. Are there triggers?
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Self-esteem refers to an individual’s perception of their worth and value, as a person. It is essentially the extent to which someone views themselves in a negative light. When self-esteem is high it means that one holds themselves in regard feeling valuable and optimistic. On the hand low self-esteem involves self-doubt a lack of confidence
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