Learning How to Boost Your Self-Confidence with Positive Self-Talk Boosting Your Confidence: The Power of Positive Self-Talk Positive self-talk is not just a feel-good phrase—it’s a game changer. Imagine having a personal cheerleader in your head, motivating you, lifting your spirits, and reassuring you that you’ve got this! Why Positive Self-Talk is Your Superpower:Command Your […]
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What is Assertive Behaviour? Assertiveness is often incorrectly misconstrued with aggression, however it’s really the art of standing your ground without resorting to heated verbal exchanges. It rests in effectively communicating and keeping an open dialogue while respecting differing opinions – ultimately finding a mutually beneficial resolution. Having assertiveness as part of your communication ability
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What Does it Mean to Be Assertive? Assertiveness is a key element of effective communication, wherein individuals are able to express themselves firmly and confidently without compromising the feelings or integrity of others. By remaining equanimous in their approach, those who exhibit assertive behaviour convey their point-of-view with directness and conviction while preserving equality within
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